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|Fri, 04-26-2013 - 8:08am|
In my meeting last night we talked a lot about accountability. We all know we get that accountability by stepping on a scale each week (if you go to meetings in person). How else are you staying true to the program? Do you put your goals out *there* by sharing with friends and family members? Do you have a workout buddy or someone that helps keep you accountable to sticking to the program?