Do you get enough sleep?

iVillage Member
Registered: 04-08-2008
Do you get enough sleep?
3
Tue, 06-18-2013 - 11:44am

Getting enough sleep each night is an important part of the weight-loss equation.  Do you feel like you get enough?  How many hours of sleep do you get each night?

iVillage Member
Registered: 04-08-2008
Thu, 06-20-2013 - 3:30pm

I probably don't get enough sleep.  I get about 6 hours per night.  I'd love to get at least 8! 

iVillage Member
Registered: 09-02-2008
Mon, 06-24-2013 - 9:55am

I probably do not get enough sleep. I might get 7-8 each night but I am tired all the time. I keep telling myself I need to get to bed earlier but I never quite make it.

Community Leader
Registered: 10-01-2010
Wed, 06-26-2013 - 12:06pm

I try, but I am suffering from insomnia lately - sometimes only getting a couple of hours sleep.