Exercise and Fitness

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Subject Replies Author Latest Post
Normal topic Flakey Client Strikes Again... 4 gymrat76 Thu, 06-10-2010 - 8:17am
by cl_freshstartnow
Normal topic Class format idea 0 cl_jeanwl Wed, 06-09-2010 - 8:20am
by Visitor (not verified)
Normal topic Golfer's Elbow? 6 gymrat76 Wed, 06-09-2010 - 11:56am
by cmkarla
Normal topic An ispirational story from a Gym Rat 3 cmkarla Mon, 06-07-2010 - 8:59am
by cmkarla
Normal topic The Fit Have More Fat-Burning Molecules 5 cmkarla Wed, 06-02-2010 - 7:17pm
by cl_freshstartnow
Normal topic Nice article on BMI 0 cl_jeanwl Fri, 05-21-2010 - 8:35am
by Visitor (not verified)
Hot topic Taking a week or more off... 16 cl_jeanwl Mon, 05-24-2010 - 8:28am
by cl_jeanwl
Normal topic To cover the sports bra or not? 2 cmkarla Fri, 05-14-2010 - 8:59pm
by jenindc
Normal topic No rest for the weary 8 cl_jeanwl Wed, 05-12-2010 - 7:07am
by cl_jeanwl
Normal topic Tax gyms and yoga!?! 4 jenindc Mon, 05-10-2010 - 8:54am
by cl_freshstartnow
Normal topic Missing the gym scene 12 cl_jeanwl Mon, 05-10-2010 - 7:37am
by cl_jeanwl
Normal topic The plan to shape up America 6 cmkarla Thu, 05-06-2010 - 8:57am
by cl_freshstartnow
Normal topic Changes and updates over the years... 9 cl_jeanwl Sat, 05-01-2010 - 8:46am
by cl_jeanwl
Normal topic BOSU combo 7 cl_jeanwl Thu, 04-29-2010 - 5:15pm
by cl_jeanwl
Normal topic Best of...infomercials 4 cl_jeanwl Thu, 04-29-2010 - 5:17pm
by cl_jeanwl
Normal topic Check this BOSU deal out! 9 cl_jeanwl Thu, 04-29-2010 - 6:42pm
by cl_jeanwl
Normal topic No more stretching? 4 cmkarla Fri, 04-23-2010 - 1:49pm
by cl_freshstartnow
Normal topic Attention:CLs- jeanwl & freshstartnow 4 cmkarla Tue, 04-20-2010 - 8:51pm
by cl_freshstartnow
Normal topic Endurance Running and clogged arteries.. 2 cl_jeanwl Fri, 04-16-2010 - 11:09am
by cl_jeanwl
Normal topic New class opportunity... 4 cl_jeanwl Fri, 04-09-2010 - 8:07pm
by cl_jeanwl
Normal topic Working both sides equally 4 cl_jeanwl Thu, 04-08-2010 - 7:05pm
by cl_freshstartnow
Normal topic Summer Workout Questions... 11 cl_freshstartnow Fri, 04-09-2010 - 10:59am
by cl_jeanwl
Normal topic Your ideal fitness level vs now 9 cl_jeanwl Thu, 04-08-2010 - 1:54pm
by cl_jeanwl
Normal topic smelling up the office 3 jenindc Thu, 04-01-2010 - 10:30pm
by gnatster
Normal topic thinking of trying spinning - advice? 5 mandispring Fri, 03-19-2010 - 2:48pm
by jenindc
Normal topic TARGET HEART RATE/WEIGHT LOSS ??? 2 idestiny2004 Mon, 03-15-2010 - 8:57am
by cl_freshstartnow
Normal topic Clients: want vs need 14 cl_jeanwl Fri, 03-19-2010 - 11:08am
by cl_jeanwl
Normal topic Revised BMI guidelines? 7 jenindc Thu, 03-04-2010 - 8:48pm
by cl_jeanwl
Hot topic what to do? 19 imaamy Wed, 03-03-2010 - 7:35am
by cl_jeanwl
Normal topic Dancin'? 0 cl_jeanwl Tue, 02-23-2010 - 7:52am
by Visitor (not verified)
Normal topic That Volleyball shuffle video above... 6 cl_jeanwl Fri, 02-19-2010 - 1:14pm
by cl_jeanwl
Normal topic Tips for Personal Trainer Certification 3 _mariaandnick_ Fri, 02-12-2010 - 8:34am
by cl_jeanwl
Normal topic Interesting article... 5 gymrat76 Tue, 02-09-2010 - 3:12pm
by cl_jeanwl
Hot topic What would you rate your Group Fitnes... 16 onefitchick Mon, 02-08-2010 - 6:23pm
by cl_jeanwl
Normal topic What does your workout say about you? 9 cmkarla Mon, 01-25-2010 - 5:00pm
by cl_freshstartnow
Hot topic Need advice about lady at the gym 18 _mariaandnick_ Mon, 02-01-2010 - 9:10am
by cl_freshstartnow
Normal topic Our own abbreviation/acronyms 8 cl_jeanwl Sat, 01-30-2010 - 11:00pm
by gnatster
Normal topic Gym membership - Vent 2 cl_freshstartnow Tue, 01-19-2010 - 9:25am
by cl_freshstartnow
Normal topic Teenagers and working out... 6 cl_freshstartnow Mon, 01-25-2010 - 4:58pm
by cl_freshstartnow
Normal topic Spinning Certification 0 cl_jeanwl Thu, 01-14-2010 - 7:36am
by Visitor (not verified)
Hot topic HR Monitor ? 17 hannahsmomma Fri, 01-15-2010 - 1:18pm
by cl_jeanwl
Normal topic Just one day a week... 8 cl_jeanwl Wed, 01-06-2010 - 7:27pm
by cl_jeanwl
Hot topic Trainer dilemma 24 gnatster Tue, 01-12-2010 - 8:26am
by cl_jeanwl
Normal topic There's an app for that - ifitness 0 jenindc Fri, 12-18-2009 - 4:39pm
by Visitor (not verified)
Normal topic Too much high impact/intensity and knees 4 cl_jeanwl Fri, 12-18-2009 - 8:59am
by cl_jeanwl
Normal topic Start the New Year with Fitness Ideas! 0 cl_freshstartnow Thu, 12-17-2009 - 10:05am
by Visitor (not verified)
Normal topic Successful Weight Loss and Maintenance 2 cl_jeanwl Mon, 12-21-2009 - 2:59pm
by msphit
Hot topic "Rest" day 28 cl_jeanwl Wed, 12-23-2009 - 6:05pm
by cl_jeanwl
Normal topic Workout Preferences 6 cl_freshstartnow Mon, 12-07-2009 - 9:07am
by jenindc
Normal topic Ugh, Patrick Goudreau's step DVD 0 cl_jeanwl Wed, 12-02-2009 - 1:48pm
by Visitor (not verified)

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