Rounding to the end of school Monday
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|Mon, 06-23-2014 - 7:38am|
Because of snow days, school is ending on Wednesday. They're half days, grades done, attendance turned in. Is this the most meaningless exercise of education? My upper traps into my neck are sore. I'm wondering if I'm lfitng my shoulders as I run since it's what I did yesterday. Or maybe it was all the dive rolls I did in parkour on Saturday (which were so much fun, btw!). Either way, I could use a massage. If only I could plan ahead and know when I'm going to be sore. I had a nice relaxing weekend. I'm still having problems sleeping--the biggest problem is my ankle feels better when I lie on my right side because it's flat against the bed but that hurts my shoulder. Injuries, injuries. I'm working at noon today and doing parkour and silks tonight. I'm really loving my workouts these days. Class is over, I'm dripping sweat and I can't believe it's been an hour. So, what change(s)s have you made, not only workouts, in the past year that you're proud of? I can come up w/ a few good ones for all of you but wanted to see what your thoughts are.