how to weight loss after baby birth

iVillage Member
Registered: 10-03-2012
how to weight loss after baby birth
2
Fri, 06-27-2014 - 2:28am

hi,

i am new to this board.i want to knowhow can i loss my weight after delievery while i am breast feeding and i have ceazer opration.

thnx

 

Avatar for ubergeek
Community Leader
Registered: 09-23-2010
Thu, 07-03-2014 - 10:41am

Hi There! 

I can't help with the breast feeding, I'd definitely check with your doctors on what you can/can't restrict, but I was up moving about after my c-section about two weeks after. I think it's 6 weeks for gym exercise, etc. I was just doing simple walking to keep active.

Welcome!  

iVillage Member
Registered: 07-31-2014
Thu, 07-31-2014 - 1:21pm

I gave birth almost 8wks ago and i am exclusively pumping and I lost 27lbs without excersize by my 6wk follow up. Breast feeding burns lots of calories and you will lose weight automatically. Just keep drinking plenty of water and a healthy diet to enhance that weight loss. Best wishes!