Is this an ok way to diet?
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|Mon, 06-02-2014 - 1:37am|
I'm thinking it's probably not but if it's ok at all, I'd like to know :)
I don't like to eat in the morning. I'm just not hungry. I guess it's important though so sometimes I will take a few swings of almond milk or a Naked smoothie.
I would like lunch but I often skip it because I really prefer to eat a good/big dinner. That's when the whole family is together, eating something yummy that I've made, and in my dream world, I can just consume all the calories I should eat for a day at dinner time.
I know they say that you need fuel during the day but I do ok! I'm not saying I wouldn't do better if I had a healty lunch but really I feel like I do just fine.
I've never done Weight Watchers but I have heard of people "saving up points" like for a big meal or something. Is this sort of like that?
So... is this ok? I have dieted like this before and lost. Then ultimately I gained some back but now I want to loose again so about two weeks ago I started dieting and I've lost 8 lbs so it's really motivating!
Thanks for any advice!