Storm sounds on headphones, book in my hand...
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|Tue, 02-18-2014 - 11:53am|
This is my new way of exercising!
I've hit the gym 3x in a week, which is well, the longest for me in a few years. :) Yesterday I decided to bring a book but the background noise and the TVs were bothering me so I put my headphones on and put on a sound machine app and listened to a rain storm while reading. I did 40 minutes on the bike, no problem (except for a sore butt! LOL).
Do you do anything at the gym while doing 'boring' exercises?