When does fatigue go away with exercise?
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|Wed, 08-13-2014 - 9:28am|
Hi! I'm wondering how long it took to lose the tired feeling when you started an exercise plan. IOW, when did you start feeling more energized (for those that didn't necessarily feel tired prior)? I just started last week with a new plan (walking) and haven't noticed any particular increase in energy. Was it something you noticed more at a specific time of day?