Are women smarter than men when it comes to exercise?
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|Fri, 04-27-2012 - 8:34am|
I was at the gym yesterday during what I call "man hour" (it's when a large group of men get together and work out each day together) and I heard them discussing soreness after a workout. I must have heard "no pain no gain" at least a half dozen times and then listened to a long list of injuries (and surgeries!)