Decision time: to cook or exercise?
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|Mon, 04-15-2013 - 8:51am|
Of course I am pretty sure I know what most everyone in our group would say to this question, but if you only had 45 minutes a day spare time, would you use it to fix dinner or exercise? Health Day News says, "Preparing meals can mean less time for exercise, according to a new study.Researchers analyzed U.S. Census data from more than 112,000 American adults and found that a 10-minute increase in meal preparation was associated with a lower likelihood of exercising for 10 more minutes.The finding was true for men and women, single and married people, and those with and without children, according to the Ohio State University researchers." MORE