Equipment that takes technique...
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|Thu, 12-06-2012 - 7:51am|
I've been thinking about this since I took a bootcamp class yesterday that was all kettlebells with no instruction. Does your gym have equipment that takes proper form, but everyone uses them? My new gym has kettlebells, battling ropes that people use w/ really bad form. I wonder about the liability since it's so easy to get hurt doing them. I guess all eqiupment has risk of injury but those two catch my eye. You can easily tell who has been trained to use them and who hasn't.