Jillian Michaels workouts

Visitor (not verified)
anonymous user
Registered: 12-31-1969
Jillian Michaels workouts
1
Fri, 08-24-2012 - 2:34pm

I recently bought a beachbody program Turbo Jam... that I want to use but I dont have the coordination yet to start... So Im going to start Jillian Michaels DVDs... Whats your expereince with her work outs... Id love to get some great feed back.

 

Coll

Community Leader
Registered: 04-05-2002
Fri, 08-24-2012 - 4:05pm

Honestly?  Have you already bought them? She has celebrity but isn't a great trainer.  Many of her exercises are contraindicated and/or have poor form.  For a good free workout, have you seen:

www.bodyrock.tv

There are beginner workouts on it, I like their cueing and form. I can't stand the close ups and the overly sexual undertones. But, take that way and I highly recommend it as a place to start. It can get crazy hard later but they generally give modifications.