Starting to try and reclaim my body
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|Tue, 01-14-2014 - 2:38pm|
Hello, I am looking for a little supportive community because I am really struggling with my body lately. I am going through menopause (I am 47) and I also have a knee injury, and after the holidays binging, guess what? can't really fit into my pants anymore! Sometimes i feel really like I don't have the energy and in the past I have joined a gym, but now, with money tight, what I would really like to do is get back to my knee exercises and also start doing some of my yoga and pilates tapes. I just feel so discouraged and kinda down and can't seem to start back up. I feel like if I don't get working on my body now, I am going to have to buy bigger clothes! Anyway, have a great day, anybody who reads this, and thanks.