Treadmill Running Questions

iVillage Member
Registered: 05-08-2006
Treadmill Running Questions
Mon, 10-11-2010 - 10:02pm

I have a few questions about running on

Community Leader
Registered: 04-05-2002
Tue, 10-12-2010 - 6:51am

Hi SJ--glad to hear your foot is finally better! In general, the number on the incline is the percent it's inclined so 1 would be a 1% incline.

Community Leader
Registered: 09-25-2003
Tue, 10-12-2010 - 7:42pm

Hi SJ, and welcome to gymrats!