"Gearing up for the weekend" Friday
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|Fri, 01-17-2014 - 7:17am|
Anyone have fun plans for the three day weekend? I'll be skiing/teaching for the next four days. I have the hardest time working in a good workout schedule during ski season. I don't get tired skiing as much as it goes on for so long that I need more rest. I only teach one class a week now (I don't know how I used to ski all weekend to come back to teaching three intense classes on Monday morning). I signed up for a intro package at the yoga/pilates studio w/ my daughter and am doing one of the personal training sessions tonight and then we have dog training. Other than dog walking and training, I might spend the rest of the day on the couch to rest for skiing the next four days. Teaching is the hardest part--in beginning lessons, it's constantly skiing uphill to bring people down.