Ready for the weekend Thursday
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|Thu, 07-25-2013 - 8:41am|
Yeah, it's not Friday but we're leaving early tomorrow for S. Carolina to get my daughter, plus since i'm barely working, every day is a nice break! I went to the 401pk class (parkour) at the other gym yesterday and it was really fun. It's much bigger and air conditioned. They were able to set up the obstacles w/ padding which just made all the difference for me, mentally. My son said I was doing them really well. When I asked if I'd be able to do them on the hard surfaces, he said it would probably be the same because I can't commit to jumping at the hard surfaces. Yeah. So, as he's been telling me all along, I have the physical ability but fear will always be there. There's a book for skiing called In the Yikes Zone which is appropriate for everything in life. It's about how to push the boundaries but when to pull back because as the author said, if you spend too much time in the Yikes zone, you'll end up spending too much time in the scotch zone. She's a riot.
Anyway, back in my comfort zone, I'm teaching step this morning and then rowing tonight. Not that I'm great at rowing but I have no fears doing it. What are you all up to?