Sliding all over ice storm Monday
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|Mon, 01-28-2013 - 11:09am|
There was a freezing rain alert for this morning. My 6am clancelled so my boss asked me to take her 6am but in the end, all my clients cancelled and I ended up training hers. It's just funny how it all worked out. I'm taking a rest day today but should plan my workouts for the week. There was a lot of skiing uphill w/ beginners yesterday and my legs are tired. Plus, the cold always wipes me out. What are you all up to? Oh, I have a new series of exercises that I've had my clients do that they've all liked. I'll post them above--requires stability ball and tubing.