Tired of winter Tuesday
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|Tue, 01-14-2014 - 12:25pm|
Ugg snow, more snow and another round of arctic air is on the way here. I just somehow knew that this was going to happen because I decided to try to get brave and run outdoors this winter. Prolly good thing I am injured right now or I'd get injured. ;-)
I did intervals on the tread again yesterday (walk a quarter/run a half) and got to 6 miles with no pain, strain, or pulling. I am really happy about it. I am taking today off cardio and only going to do a few miles every other day for a few weeks to make sure I don't get reinjured. I have been doing circuits a few days a week since my injury and I feel really good about my overall progress.
My daughter's first play practice is tonight and I am babysitting while the kids go out to dinner so I have a busy evening planned.
What is everyone else up to?