Hey friends,My girlfriend just said one of her friends read an article that said fish oil helps to loose weight .Is it true? Do they work as weight loss supplements
Only in conjunction with a healthy diet and exercise.:smileyhappy:
Fish oil is a supplement to provide you with heart healthy Omega 3's.
Im not really sure about fish oil for weight loss. I just use them as y supplement for internal illnesses. I just used the best colon cleanse to lose weight fast and healthy.
I definitely agree