June Health Goals?

Community Leader
Registered: 04-07-2008
June Health Goals?
8
Mon, 05-30-2011 - 9:40am

What are your health goals for the month of June? How do you plan on reaching that goal?

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

iVillage Member
Registered: 11-16-2001
Tue, 05-31-2011 - 8:55am
I keep on falling off the exercise wagon, so I've enrolled a couple of friends as I've run out of excuses. Friend A guides me through tai chi once a week. Friend B, who is a life coach, will also help me with my goals (in return, I help her with hers.)
iVillage Member
Registered: 08-16-2006
Tue, 05-31-2011 - 11:28pm

I am going to continue to do Supreme 90 Day workouts and ramp up my running.

Photobucket
Community Leader
Registered: 04-07-2008
Wed, 06-01-2011 - 10:25am
Uh oh- shall we set you up to email you daily and pester you to exercise? ;)

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

Community Leader
Registered: 04-07-2008
Wed, 06-01-2011 - 10:26am
I too am working on my eating. I've got the exercise category down but need to work on eating more veggies. Oh and ugg..my goal for this month is to get my yearly doc and dentist appointments scheduled.

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

iVillage Member
Registered: 11-16-2001
Thu, 06-02-2011 - 1:16am
LOL - you might have to, Karla ;-)
iVillage Member
Registered: 06-02-2011
Thu, 06-02-2011 - 9:02am

I'm hoping to lose at LEAST 8lbs by the end of June...that's possible right? I'd be ecstatic with 10!!! I realized with this warm Toronto weather that I may have indulge a bit too much this winter!

iVillage Member
Registered: 06-02-2011
Thu, 06-02-2011 - 9:04am

For the past two weeks I've been doing push ups in the morning and then another set at night. I'd like to get up to doing 25 push ups in the am and pm by the end of the month! I also throw in some ab work too. Also it would be great to be able to run/walk for a full 60min on the treadmill! We'll see what happens!!

Community Leader
Registered: 04-07-2008
Thu, 06-02-2011 - 3:36pm
oh yes-push ups! When I first started doing them I couldn't even do one. Now many years later I can crank out quite a few. Stick with it and you'll see results fast with them! :)

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING