June Health Goals?
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June Health Goals?
| Mon, 05-30-2011 - 9:40am |
What are your health goals for the month of June? How do you plan on reaching that goal?
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I am going to continue to do Supreme 90 Day workouts and ramp up my running.
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING
I'm hoping to lose at LEAST 8lbs by the end of June...that's possible right? I'd be ecstatic with 10!!! I realized with this warm Toronto weather that I may have indulge a bit too much this winter!
For the past two weeks I've been doing push ups in the morning and then another set at night. I'd like to get up to doing 25 push ups in the am and pm by the end of the month! I also throw in some ab work too. Also it would be great to be able to run/walk for a full 60min on the treadmill! We'll see what happens!!
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING