Minutes or Mileage?

Avatar for cmkarla
Administrator
Registered: 01-03-2001
Minutes or Mileage?
3
Thu, 02-17-2011 - 8:53am

Do you track your cardio by the minutes or by the miles?

Karla
Community ModeratoriVillage.com

iVillage Member
Registered: 10-07-2008
Sun, 03-06-2011 - 1:51am
both mileage and minutes.
Avatar for cmkarla
Administrator
Registered: 01-03-2001
Mon, 03-07-2011 - 7:50am
Oh? Interesting. Why both? Are you timing yourself for speed?

Karla
Community ModeratoriVillage.com

iVillage Member
Registered: 10-07-2008
Mon, 03-07-2011 - 11:12am
No just like to see that I get my hours worth.
as for miles...like to see how much I do.
I know recommended is 30 min, but like to do more for controlling, etc.