QOTW - When Do You Exercise?

iVillage Member
Registered: 08-16-2006
QOTW - When Do You Exercise?
10
Mon, 07-11-2011 - 10:31pm

What is the best time of day for you to exercise?

Morning, afternoon or evening?

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iVillage Member
Registered: 10-07-2008
Mon, 07-11-2011 - 10:41pm
I like the morning and afternoon. Evening I like the less active ones.
If the temps are going to be hot, just the mornings.
Community Leader
Registered: 04-07-2008
Tue, 07-12-2011 - 8:21am
I actually do a combination of all of the above depending on my schedule. I often lift weights on my lunch hour 3 days a week then do my cardio after work to fit it all in.

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

iVillage Member
Registered: 11-26-2001
Tue, 07-12-2011 - 9:43pm

I stretch every morning.

iVillage Member
Registered: 08-16-2006
Tue, 07-12-2011 - 11:25pm

I wish I could be one of those motivated folks that are able to get up and workout in the mornings but I just can't do it.

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Community Leader
Registered: 12-21-2001
Thu, 07-14-2011 - 4:28pm

Whenever I can.

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iVillage Member
Registered: 07-01-2011
Thu, 07-14-2011 - 5:02pm

Working out in the morning time usually works best for me, especially during the summertime. I like to workout before the blazing sun is out and the temperature is high. But sometimes I am not able to work out in the morning so I just work out whenever I get the opportunity, even if it's just for a short run or a little circuit workout. I think every little bit helps!

Lisa G. www.lisagfitness.com
iVillage Member
Registered: 07-01-2011
Mon, 07-18-2011 - 8:17am

I'd love to say morning, however I seem to perform much better in

iVillage Member
Registered: 09-02-2003
Mon, 07-18-2011 - 12:17pm
Hi Kelly! Well my normal workout time is after work around 5 p.m., but on the weekends and holidays I workout in the morning. And actually I just got back from a holiday where I went for a run every morning before breakfast, and I'm down 2 pounds, so I may now be a morning workout convert! LOL

iVillage Member
Registered: 08-16-2006
Mon, 07-18-2011 - 9:50pm

Ha ha ha!

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iVillage Member
Registered: 08-16-2006
Mon, 07-18-2011 - 9:51pm

Great work Miranda!

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