Second week in a 30 day workout program

iVillage Member
Registered: 07-06-2011
Second week in a 30 day workout program
10
Wed, 07-06-2011 - 9:25am

Two weeks ago I started Insanity asylum.

Its not the hours you put in, its what you put into the hours www.finishwhatyoustart21.com
iVillage Member
Registered: 08-16-2006
Wed, 07-06-2011 - 9:29pm

Hi Bill, welcome to the board!

I've tried P90X, I like the exercises but it

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iVillage Member
Registered: 09-02-2003
Thu, 07-07-2011 - 11:44am
Hi Bill - yes, I'm curious about Shakeology as well - is it a whey protein shake? I'm not really a DVD person but if there's an iphone workout I'm all over it. LOL I am using the Nike Training Club interval workouts to add to my weights routine right now, but am curious about all the P90X/Insanity workouts/RushFit type workouts as well.

iVillage Member
Registered: 07-01-2011
Thu, 07-07-2011 - 11:21pm

P90x is great and Shaun T is definitely motivating! Both are great workouts! Lately I've really been into the TRX suspension training workout. I like to do it after a cardio workout for some toning. It really works my muscles but I feel so good after the workout!

Lisa G. www.lisagfitness.com
iVillage Member
Registered: 08-16-2006
Thu, 07-07-2011 - 11:23pm

I've seen TRX advertised but don't know how it works.

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Community Leader
Registered: 04-05-2002
Fri, 07-08-2011 - 10:54am

I love the TR-X! It can be used for stretching but the bigger question is what can't it be used for.






Community Leader
Registered: 04-05-2002
Fri, 07-08-2011 - 10:55am





iVillage Member
Registered: 07-01-2011
Sun, 07-10-2011 - 11:12pm

You can definitely stretch out using TRX but it's also a great strength training workout where you use your own weight and leverage. It's a great workout that I can bring me with me everywhere I go!

Lisa G. www.lisagfitness.com
iVillage Member
Registered: 08-16-2006
Sun, 07-10-2011 - 11:25pm

Thanks Jean and Lisa, I will look into it!

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iVillage Member
Registered: 07-01-2011
Tue, 07-12-2011 - 5:55pm

I mix the TRX workout with the kettleball as well and I absolutely love it! Such a great workout!

Lisa G. www.lisagfitness.com
iVillage Member
Registered: 07-01-2011
Tue, 07-12-2011 - 5:56pm

Of course! If you try it, I would love to hear about your experience!

Lisa G. www.lisagfitness.com