Ahhh a pose everyone is going to love....zzzzzzzzzzzzz

Community Leader
Registered: 04-07-2008
Ahhh a pose everyone is going to love....zzzzzzzzzzzzz
2
Mon, 09-19-2011 - 8:50am

Do you need to relax? Try this pose, Bal Asana for relaxation.

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

iVillage Member
Registered: 09-02-2003
Karla, funnily enough that is pretty much my normal sleeping pose! So do you think I can now say I exercise for 8 hours a night? LOL

I'd love to try it but am in the office right now and that might seem a little awkward ...

Community Leader
Registered: 04-07-2008
ROFL-aww come on..be a sport. We'd love to know your bosses reaction when you tell him you're just going to do a little Yoga. ;)

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING