Anti Gravity Yoga

Visitor (not verified)
anonymous user
Registered: 12-31-1969
Anti Gravity Yoga
3
Fri, 08-03-2012 - 2:06pm

Has anyone else taken an antigravity yoga class? I found this new gym in Vegas and tried it out once. It was amazing. My back felt so much better afterwards. They basically take a hammock and you do all the traditional yoga moves on it. Anyone else take one before?

Community Leader
Registered: 04-07-2008
In reply to:
Mon, 08-06-2012 - 9:20am

I have never heard of it but it sounds interesting. How do you stay in the hammock? How does it help? 

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

Community Leader
Registered: 04-05-2002
In reply to:
Mon, 08-06-2012 - 7:09pm

I've read about it and would love to hear what others think of it.  Are you thinking of trying it out?