Anti Gravity Yoga

Visitor (not verified)
anonymous user
Registered: 12-31-1969
Anti Gravity Yoga
3
Fri, 08-03-2012 - 2:06pm

Has anyone else taken an antigravity yoga class? I found this new gym in Vegas and tried it out once. It was amazing. My back felt so much better afterwards. They basically take a hammock and you do all the traditional yoga moves on it. Anyone else take one before?

Community Leader
Registered: 04-05-2002
In reply to:
Mon, 08-06-2012 - 7:09pm

I've read about it and would love to hear what others think of it.  Are you thinking of trying it out?






Community Leader
Registered: 04-07-2008
In reply to:
Mon, 08-06-2012 - 9:20am

I have never heard of it but it sounds interesting. How do you stay in the hammock? How does it help? 

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING