Does your mouse hand ever ache? Maybe you have Carpal Tunnel Syndrome. Check out these Yoga exercises for CTS
Karla Community LeaderWALKINGEXERCISE and HEALTHY LIVING
Me? Spend a lot of time on the internet? Nooooooo ....
But these are some great exercises, and I do get clients at the gym that could definitely benefit from this as well!
I used to, now I just spend a lot of time on the computer working.