Hot Yoga

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freshstartnow
Community Leader
Registered: 09-25-2003
Hot Yoga
3
 Wed, 04-11-2012 - 11:07pm

Does anyone else like this?

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gymrat76
iVillage Member
Registered: 03-15-2004
In reply to: freshstartnow
Re: Hot Yoga
 Wed, 04-11-2012 - 11:12pm
Nope. I used to want to try it until I admitted to myself that I would probably hate it. :P I get nauseated with too much heat and being the sweater that I am, I'd probably miss half the class because I'd be toweling off. I'm pretty flexible without heat so I've decided that's okay. :)
karla1842
Community Leader
Registered: 04-07-2008
In reply to: freshstartnow
Re: Hot Yoga
 Thu, 04-12-2012 - 8:13am

I've been reading about it but never tried it. I saw a health alert on a local news program about hot yoga and how not

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

jeanwl
Community Leader
Registered: 04-05-2002
In reply to: freshstartnow
Re: Hot Yoga
 Thu, 04-12-2012 - 8:48am

I've done it, did a month through Living Social. I don't think it's safe because you can overstretch your body in that heat.






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