Hot Yoga

Community Leader
Registered: 09-25-2003
Hot Yoga
3
Wed, 04-11-2012 - 11:07pm

Does anyone else like this?

Community Leader
Registered: 04-05-2002
Thu, 04-12-2012 - 8:48am

I've done it, did a month through Living Social. I don't think it's safe because you can overstretch your body in that heat.






Community Leader
Registered: 04-07-2008
Thu, 04-12-2012 - 8:13am

I've been reading about it but never tried it. I saw a health alert on a local news program about hot yoga and how not

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

iVillage Member
Registered: 03-15-2004
Wed, 04-11-2012 - 11:12pm
Nope. I used to want to try it until I admitted to myself that I would probably hate it. :P I get nauseated with too much heat and being the sweater that I am, I'd probably miss half the class because I'd be toweling off. I'm pretty flexible without heat so I've decided that's okay. :)