Sun Salutation (surya namaskar)
Find a Conversation
Sun Salutation (surya namaskar)
| Thu, 02-23-2012 - 8:00am |
One of the first things I learned in Yoga class and we do it several times throughout the class is Sun Salutation. How is yours? I found a site for us that breaks it down into 12 steps for those who might struggle with this or are trying to learn it at home. Sun Salutation
lol isn't the little orange guy cute?
Latest from the board
Memeber Support
Visit our Member Support area or browse the iVillage Help forum
| Q: | Where can I change my password? |
| A: | Log in, go to Edit My Preferences, and click the Account tab. Make and save your changes. |
We do the following for Sun Salutation "A":
mountain,
lol-I thought the stick person was so cute. What a great way to explain it all!
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING