What is Yoga?
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What is Yoga?
| Fri, 08-17-2012 - 12:07pm |
I've seen some very interesting thoughts lately on what people think Yoga is and what it is about. What do you say Yoga is?
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Speaking as someone who once hated yoga and now love it, it is what you put into it... It CAN be:
Stress relief, meditation, an awesome workout, analogy to life (relax when you are in an uncomfortable state), balance improver, challenge, spiritual, and more.