How to Train for a 5K Run in Just Six Weeks

Avatar for cmkarla
Administrator
Registered: 01-03-2001
How to Train for a 5K Run in Just Six Weeks
Mon, 05-06-2013 - 10:37am

There are all kinds of reasons to sign up for a 5K race -- maybe it's to support your favorite charity, maybe it's to achieve a fitness goal you've set for yourself. Whatever the reason iVillage Health called in the experts to help you do it: How to Train for a 5K Run in Just Six Weeks

Have you picked a race yet?

Karla
Community ModeratoriVillage.com