How many miles a week do you typically walk?
Karla Community LeaderWALKINGEXERCISE and HEALTHY LIVING
I was up to 10 but stopped. I am trying to get myself motivated to get moving again.
I had been walking about 15 or 20 miles a week but then joined a running group so haven't breen walking as much. I still do about 20 miles a week but a lot of it is running. Maybe about 15 or so.