Power walking?

Community Leader
Registered: 05-26-2004
Power walking?
2
Mon, 07-30-2012 - 8:31pm

You know,

I always thought power walking was just simply walking really fast. I've always considered myself a "power walker" because I can walk faster than most people (perhaps it's because my legs ar 10-feet long:smileyhappy:.

Anyway, I saw a lady "power walking" the other day in a 5K race. That got me to thinking...

Does power walking have some type of special technique? What is true power walking?

Community Leader
Registered: 04-07-2008
Tue, 07-31-2012 - 8:26am

hahahaha-I always thought I was pretty fast at walking until I got to the park a couple of weeks ago and passed an older couple who were walking faster than the joggers even. I was so impressed with them!

Check out this site for the differences in walking: http://www.thewalkingsite.com/howtowalk.html

Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING

iVillage Member
Registered: 10-06-2012
Sat, 10-20-2012 - 5:05am

lol  earlier i was not aware of this,thanks to you guys for sharing such post!!Keep sharing and updating us as always!!