How do you beat the heat to get in a good walk during the summer?
Karla Community LeaderWALKINGEXERCISE and HEALTHY LIVING
I wish there was a better idea than getting up early but, around here, that is the only option --- but not always a very reliable one...
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I will walk around a mall to get some exercise in.
Where we used to live, we went out in the evening - but here, that's not feasible with being on a highway and no lights once you get off the highway; so we're mostly sticking to doing Walk Away the Pounds in our air conditioned church (right across the parking lot from our house, which was the old church, or more commonly referred to as "the little church" - even now that it's a house lol)