Is treadmill jogging the same as outdoor running?
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Is treadmill jogging the same as outdoor running?
| Tue, 01-01-2013 - 6:40pm |
Do you notice a difference? Is one easier than the other? Isn't two miles, two miles regardless?
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I personally feel that treadmill jogging is much easier than outdoor jogging. With a smooth surface and a controlled environment, I just feel like I am flowing along. Boredom is a huge problem however if I am jogging on the treadmill. I don't usually put in that many miles on a treadmill each day.
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING