Are You Heart Smart?

Community Leader
Registered: 10-22-2001
Are You Heart Smart?
Fri, 05-16-2014 - 1:51am

Top 10 tips for heart-smart eating
By Cara Rosenbloom, RD

Cara Rosenbloom, RDChoosing better-for-you foods and using heart-smart cooking techniques can help you control risk factors for heart disease, such as high cholesterol and elevated blood pressure. Here are 10 ways to be good to your heart.

http://www.heartandstroke.com/site/apps/nlnet/content2.aspx?c=ikIQLcMWJt...

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