Are You Heart Smart?

Community Leader
Registered: 10-22-2001
Are You Heart Smart?
Fri, 05-16-2014 - 1:51am

Top 10 tips for heart-smart eating
By Cara Rosenbloom, RD

Cara Rosenbloom, RDChoosing better-for-you foods and using heart-smart cooking techniques can help you control risk factors for heart disease, such as high cholesterol and elevated blood pressure. Here are 10 ways to be good to your heart.