18 Heart-Health Tips For Women...

Community Leader
Registered: 10-22-2001
18 Heart-Health Tips For Women...
1
Sun, 09-09-2012 - 2:47pm
Nightangel
Community Leader
Registered: 10-22-2001
Sun, 09-09-2012 - 2:58pm

Did you read it? What are your thoughts?

I never believed I would have ANY Heart-Health issues.

Although my Beloved Mom died of a Heart-Attack, I thought not me...

I was wrong.

Do you have Tips of your own to share?

Mine are taking my medications, diet and exercise.

Another one would be Relaxation, it's very important!...Making that ME time a priority.

Stress can take a toll on your heart.

Reducing or eliminating it (as much as you can) will lead you to a much "Healthier" Heart!

<3

Nightangel