20 Surprising Ways You May Be Harming Your Heart

Avatar for cmkarla
Registered: 01-03-2001
20 Surprising Ways You May Be Harming Your Heart
Tue, 11-22-2011 - 9:59am

According to iVillage Health:

When it comes to your heart, maybe you think you’re doing everything right. You’re not overweight, you try to exercise regularly and the last time you checked, your blood pressure and cholesterol numbers were within your target range. You’re off to a great start, but on a daily basis you may be doing small things that over time can add up to big problems for your heart. Here are 20 common mistakes that people make, the effects they can have on your health and how you can turn these habits into good ones. READ MORE

Community ModeratoriVillage.com

Community Leader
Registered: 10-22-2001
Mon, 11-28-2011 - 7:20pm

Thanks Karla for sharing this!