Broken Hearts...Grief

Community Leader
Registered: 10-22-2001
Broken Hearts...Grief
Wed, 06-05-2013 - 8:10pm

http://articles.mercola.com/sites/articles/archive/2012/02/03/how-grief-...

I am trying to take very good care of myself right now and above is a Link I think you will find interesting...
In our world we really don't give ppl or allow them time to grieve...
So many of us have stressful lives.
One thing we can do is to try and make our own health our heart health a priority.
Today I gave myself permission to cry and to take a much needed me day.
I want my heart to heal.
I know it will but just not overnight.
I have suffered a Loss and it has left me devastated...
Trying very hard to take care of myself and my family is something I am focusing on.

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