Fish May Cut Threat of Heart Disease in Young Women

New from Health Day News!

Eating fish rich in omega-3 fatty acids, such as cod and salmon, may significantly lower a young woman's risk of developing heart disease, Danish researchers report.

The researchers found that women of childbearing age who never ate fish had 50 percent more cardiovascular problems than women who ate fish often, and a 90 percent higher risk than women who ate fish weekly. READ MORE

Do you eat fish often?