Heart Healthy Meal Plans

iVillage Member
Registered: 08-07-2007
Heart Healthy Meal Plans
4
Wed, 02-02-2011 - 4:37pm

I see some of you are looking for some heart healthy meal plans.

iVillage Member
Registered: 08-07-2007
Fri, 02-04-2011 - 9:21am
It is a bummer, but at the same time it's a good thing because it means you're getting smaller. ;)

iVillage Member
Registered: 10-06-2010
Thu, 02-03-2011 - 7:24pm

It's a depressing thought that when you lose weight, you are rewarded with a lower calorie need.

iVillage Member
Registered: 08-07-2007
Thu, 02-03-2011 - 9:46am
Scary thought, isn't it?

I've also found that as I lose weight, my necessary caloric intake decreases. Probably why the formula comes up with 1400 for you.

Congratulations on droping 20 lbs! Great job!

iVillage Member
Registered: 10-06-2010
Thu, 02-03-2011 - 9:21am

This is interesting.