October Roll Call...Welcome to Heart Health!!!

Community Leader
Registered: 10-22-2001
October Roll Call...Welcome to Heart Health!!!
2
Thu, 10-07-2010 - 4:11pm

How is everyone doing?

A new month and our fabulous new boards!

Please post and let us know how you are?

After my heart attack I found it wonderfully supportive to talk to others who understood.

I am always looking for new information and ways to advocate for Women's Heart Health.

<3

Looking forward to hearing frome ALL of you...Lurkers to!...;)

Nightangel
iVillage Member
Registered: 02-09-2002

Rhonda from Central Calif. I'm doing ok. Just trying to get motivated to exercise every day. Oh and to lose weight.

Community Leader
Registered: 10-22-2001

Hi Rhonda. thanks for posting.

Maybe we can help to motivate each other.

I know I could sure use the "HELP" with fall here and winter fast approaching.

It doesn't help either dealing/coping with the "Depression".

Exercise for me is hard because of the RA (Reumatoid Arthritis) but I try to walk a little each day.

It's hard when you are faced with pain and fatigue.

I know though that I have to.

Do you have an exercise plan?

I also am trying to eat healthy as possible.

Lifestyle changes are not easy to make and it definitely helps if you have support from family and friends.

Positive support kwim?

<3

Nightangel