Sleeping better
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Sleeping better
| Tue, 11-08-2011 - 10:23am |
Due to aging back issues, I found sleeping in bed to be iffy.
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Since menopause I find sleep a big luxury, not just a given.
So glad you've found what works for you.
"Pillows" was an easy fix to a big problem.
Sleep tight, Friend!
I too have alot of problems not going to sleep, just staying asleep. As I have severe scoliosis, it is hard to find a comfy position for me and I do tend to toss and turn alot. But I also use propped up pillows and that does help alot for me.
Hugs, Jackie
Seems wer're in the same boat - the scoliosis is the biggest issue with me also.