Why you should get a massage

Community Leader
Registered: 06-15-2002
Why you should get a massage
5
Tue, 11-08-2011 - 9:30am
The Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

    • Decreased anxiety.
    • Enhanced sleep quality.
    • Greater energy.
    • Improved concentration.
    • Increased circulation.
    • Reduced fatigue.
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iVillage Member
Registered: 09-10-2008
Tue, 11-08-2011 - 10:15am

I'm a convert to massage - have 1 scheduled for Weds.

iVillage Member
Registered: 07-15-2004
Tue, 11-08-2011 - 12:56pm

I love to have my FEET massaged - it relaxes my entire body.
I would love to have that done.
YUK!

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Community Leader
Registered: 06-15-2002
Wed, 11-09-2011 - 2:47pm
Oh I love that, too! My Dad always used to give me foot massages, not DH does it. He must really love me! (blush)
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iVillage Member
Registered: 05-13-2004
Wed, 11-09-2011 - 3:09pm

I agree!

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iVillage Member
Registered: 05-13-2004
Wed, 11-09-2011 - 3:17pm

Me too!!! R will rub my feet in the evenings and I feel the tension ease everywhere in my body.

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