Staying Active with Arthritis
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Staying Active with Arthritis
| Mon, 08-27-2012 - 10:31pm |
Many of us find it all too easy to become increasingly sedentary as we grow older. However, there are many ways to work movement into our daily lives, even if we are not formally engaged in an exercise program. Here are some suggestions:
~hugs~
Hi Barb, how are you?
Not too bad...
<3
Lorie