Keeping track of your moods

Avatar for cmkarla
Administrator
Registered: 01-03-2001
Keeping track of your moods
1
Mon, 08-13-2012 - 9:00am

Do you keep track of your moods? How and why? Does it help in any way?

Karla
Community ModeratoriVillage.com

Avatar for theresa_winger
iVillage Member
Registered: 06-23-2009
Fri, 08-17-2012 - 5:31am

Sometimes I do, but notice they are worse if I haven't had enough sleep or too much stress.


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