10 Best Yoga Poses for Anxiety

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Community Leader
Registered: 09-23-2010
10 Best Yoga Poses for Anxiety
Tue, 05-06-2014 - 11:50am

I don't know if anyone here does Yoga, it's always suggested to me, but figured this would be a good thing to share!

http://www.huffingtonpost.com/2014/05/05/truths-about-anxiety_n_5240381.html?utm_hp_ref=mostpopular#slide=start

If you do yoga, does it help your anxiety?