Anxiety is getting the better of me
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|Fri, 04-18-2014 - 9:07am|
Argh. I'm hitting lots of panic attacks lately. I know what they stem from, but I can't stop the crazy train, bleh. It's like once I find a single thread of dissaray, that's it, all rational thought goes out the window and I become a mess. Been trying to practice deep breathing to help.