Can't shake this anxious feeling.

Avatar for ubergeek
Community Leader
Registered: 09-23-2010
Can't shake this anxious feeling.
2
Fri, 03-21-2014 - 1:46pm

Argh. I hate when I get into moods like this and end up just being anxious, ruining perfectly good days on worries that may or may not happen. Bleh. 

How's everyone else doing?

Community Leader
Registered: 01-04-2004
Sun, 03-30-2014 - 9:11pm
this might sound weird, but have you ever tried just telling yourself that it's okay that you're feeling anxious right now, instead of trying to get rid of it? i know that when i try to fight my anxiety that definitely does NOT make it go away, lol.
Community Leader
Registered: 01-04-2004
Sun, 03-30-2014 - 9:11pm
this might sound weird, but have you ever tried just telling yourself that it's okay that you're feeling anxious right now, instead of trying to get rid of it? i know that when i try to fight my anxiety that definitely does NOT make it go away, lol.